Three Ways to Activate Your Third Eye

Balance Your Chakras with the Dragons (with Tarot Spread) + Card of the Day

May 28, 2024

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Happy Tuesday, Soul Family. Activating your third eye can lead to numerous profound benefits that extend beyond spiritual experiences. One of the primary advantages is increased mental clarity and at 50+ I know that I could do with some of that on a daily basis!

Enhanced mental clarity and intuitive insights can help you make better decisions in both personal and professional aspects of your life. You become more attuned to the energies around you, enabling you to understand underlying truths that are not always visible to the physical eye. This enhanced perception can also lead to increased creativity and problem-solving skills, as you tap into a deeper level of consciousness that offers new perspectives.

Another significant benefit of activating your third eye is an improved sense of well-being and inner peace. As the third eye opens, it can lead to spiritual awakening, providing a sense of connection to the universe and a deeper understanding of your place within it.

This spiritual connection can bring about a profound sense of calm and contentment, reducing stress and anxiety. Additionally, individuals often report experiencing vivid dreams and a heightened state of awareness during meditation, which contribute to overall mental and emotional health.

1. Meditation

Meditation is one of the most effective methods to activate your third eye. By focusing your mind and eliminating distractions, you can stimulate your pineal gland, which is often associated with the third eye. Here’s how you can start:

Find a Quiet Space: Choose a location where you won’t be disturbed.
Sit Comfortably: Sit in a comfortable position with your spine straight.
Focus on Your Breath: Close your eyes and take deep breaths, concentrating on the rhythm of your breathing.
Visualise: Imagine a glowing indigo light at the centre of your forehead. Picture this light becoming brighter and more intense as you meditate.
Repeat Daily: Consistency is key. Meditating for 10-15 minutes daily can gradually open your third eye.

2. Yoga

Certain yoga practices can help in activating the third eye by aligning your chakras and promoting mindfulness. Some yoga poses are particularly beneficial for this purpose:

Child’s Pose (Balasana): This pose calms the mind and strengthens the connection with your inner self.
Dolphin Pose: By stimulating blood flow to the brain, this pose enhances mental clarity and focus.
Third Eye Chakra Breathing: While in a seated position, close your eyes and focus on your third eye area. As you inhale, visualise energy entering this point, and as you exhale, imagine any blockages melting away.

3. Diet and Lifestyle Changes

What you consume can also impact your third eye. Certain foods and lifestyle choices can help decalcify the pineal gland, thereby facilitating the awakening of your third eye:

Eat Raw Cacao: Raw cacao is rich in antioxidants that support pineal gland health.
Incorporate Spirulina: This algae superfood can detoxify your body and enhance your mental clarity.
Reduce Fluoride Intake: Fluoride in water and toothpaste can calcify the pineal gland, so consider using fluoride-free alternatives.
Practice Sun Gazing: In the early morning or late evening, spend a few minutes looking at the sun. This practice is believed to stimulate the pineal gland.

By incorporating these practices into your daily routine, you can gradually activate and open your third eye, leading to heightened intuition and spiritual awareness.

Chakra-Balancing with the Dragons

In today’s post on Angelorum, we look at how to work with the Dragon Realm to align and balance our chakras. Includes a brand new Tarot Spread and a sample reading with the Tarot Draconis (affiliate link).